by OneSomatic
Certified Practitioner
People come to me for dance therapy when they want to reconnect with themselves, express emotions that are difficult to put into words, release stress and tension, and deepen their connection with their bodies. They may be going through periods of change, anxiety, or emotional difficulty, or simply wish to explore their feelings, build self-confidence, and discover new ways of expressing themselves through movement. I offer a safe and supportive space where people can explore, feel, and reconnect with themselves through dance and movement.
I work through dance and movement, creating a safe and supportive space where people can explore their emotions, reconnect with their bodies, and express what may be difficult to put into words. Through guided movement, improvisation, body awareness, music, and moments of reflection, I support people in listening to themselves, exploring their inner experiences, and discovering new ways of relating to themselves and others. My approach is gentle and perso Modalities woven into the process include: Dance Movement Therapy Tamalpa Life/Art Process® Somatic Movement Practices Focusing-Oriented Process The Moving Cycle (Body Psychotherapy-Informed) ..... more
Frequently asked questions
How do I know if it's a fit?
Who is this for? This work is open to everyone, no prior experience in movement or art is needed. It may resonate especially if you: Wish to deepen your body-mind connection and cultivate embodied self-awareness Seek somatic and creative tools for emotional regulation and resilience Are navigating life transitions, loss, or trauma and want a holistic, non-verbal path Feel drawn to integrating somatic and artistic practices into your personal growth Long for a safe space to express, reflect, and reconnect with your inner self
What is dance therapy?
Dance therapy is a way of exploring emotions, experiences, and inner feelings through movement. It offers an opportunity to reconnect with your body, express yourself beyond words, and develop a deeper understanding of yourself.
Do I need to know how to dance?
No. Dance therapy is not about technique, choreography, or performance. There is no right or wrong way to move. You are invited to explore movement in a way that feels natural and comfortable for you.
What happens during a session?
Sessions may include guided movement, free improvisation, music, body awareness exercises, and moments of reflection. Each session is shaped around your needs, feelings, and intentions, allowing you to explore at your own pace.
How often do sessions take place?
Sessions usually take place once a week or every two weeks, depending on each person's needs, goals, and availability. The frequency can be adjusted throughout the process to provide the right level of support. Each session typically lasts 60–90 minutes, allowing time for movement, exploration, and reflection.
How does the free intro call work?
You send me a request with a rough time window. I can suggest times or ask a question. You choose whether a suggested time works for you. Nothing is booked until you do.
Online or in person?
I work online and in person in Berlin.
What does a session cost?
Sessions are self-pay: you receive an invoice for your sessions.
Yun Ju offers body-oriented therapeutic support. This is not psychotherapy in the clinical sense.
Practice website· bodyandspace.deA free intro call, 15 minutes
The easiest way to find out if we're a fit. You say when suits you, I can suggest times or ask a question. No account, nothing is booked automatically.
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