Find practitioners for somatic therapy

People who come to me ...are just like you. Who have understood a lot about themselves - about their history, patterns, and wounds - and still find that little changes in their lives. Your mind has probably long since analyzed your problems, yet your body keeps responding with fear, tension, withdrawal, or deep exhaustion. Often it is about the effects of trauma or attachment injury, depression, or anxiety. In body-oriented psychotherapy, we gently include your body and nervous system - right where experiences are stored and where change finally becomes possible.

People who come to me ...outwardly often function well or reflect a lot - and inwardly notice that they do not truly feel or understand themselves. People who keep running into limits in contact with themselves or with others. Who experience that their reactions are faster than their conscious intentions. Many have learned to be strong, to adapt, or to achieve a lot. And they are beginning to question what of that truly reflects who they are. They no longer want to just react or optimize themselves, but want to stand more consciously, more authentically, and more presently in their lives.

People who come to me tried talking therapy and feel they have reached a plateau - they are willing to work with the unconscious mind, messages from their body and heal on a deeper level.

People who come to me cannot get further with analyzing their thoughts alone and intuitively know that the body also stores memories and can be included in healing. They have the curiosity to explore this path and to tune into emotions and body sensations. They want to find out what is blocking them that they could not resolve through talking alone.

People who come to me have lost contact with themselves and long for their authentic being/self-expression. Often they feel cut off from their emotions and operate from a place of functioning rather than being with what shows up in them from moment to moment.